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Little Rockies

This team is open to boys and girls, ages 8 years and younger.

As an instructional only team, they meet just one hour per week on Tuesday 6-7 pm.  This is not a competitive team and will not have a schedule like the older teams.  We will, however, have a few outside performances within our community.  If you would like our team to entertain your group or function, please contact the director with this information.

The Little Rockie team is a great beginning for boys and girls interested in cheerleading.  In tumbling the skills being taught are forward rolls, handstands, cartwheels, roundoffs, front walk overs and back handsprings.  They will learn proper technique in ground level and squish level stunts, which include single leg liberty variations. Jump approaches and various  jumps will be taught.

A practice t-shirt, shorts and bow is required and available at our "Rock Shop".

All of this is taught in a fun and energetic atmosphere, where "perfection before progression" is our motto. 

Coaches:  CASSIE FORTUNE AND EMILY LYNDS

 

Mini Level 1

This team is open to boys and girls, ages 8 years and younger.

The Mini Level 1 is a competitive team which is a great beginning for girls and boys.  In tumbling the skills being taught are forward rolls, handstands, cartwheels, roundoffs, front walk overs and back handsprings.  The will learn proper technique in prep level and below stunts, which include single leg liberty variations. Jump approaches and various  jumps will be taught.

All this is taught in a fun and energetic atmosphere, where "perfection before progression" is our motto.

Coaches: Deb Backus, Emily Lynds & Ashley Lynn

 

Youth Level 2 Team

This team is open to girls and boys, ages 11 years and younger.

The Youth Level 2 team has squad standing backhandsprings and roundoff back handsprings working on BHS tucks.   Stunts include single leg prep level liberty variations, extentions, and straight ride basket tosses.  The innovattive pyramids and energetic dance sections make this team a great competitor of this division.  

The fun and excitement at this level is both rewarding and remarkable as the "perfection before progression"  motto is implemented.

This team practices on Monday and Wednesday from 5:00 - 7:00 pm

Coaches:  Ashley Lynn and Kristen Brooks

 

Junior Level 3 Team

Team is open to Girls and Boys, ages 14 years and younger.  They practice on Monday and Wednesday  5-7 pm. 

The Junior Level 3 team is an experienced team working on specialty tumbling passes ranging from series or backhandspring tucks to front walkover through to a tuck.  The will learn proper technique in extended  lib variation stunts and innovative level 3 pyramids.   Jump to backhandspring is also a requirement for this team.

All this is taught in a fun and energetic atmosphere, where "perfection before progression" is our motto.

Coaches:  Sommer Menne, Carrie Bariteau and Dena Bedal

 

Junior Level 4 Team

All Girls team, Ages 14 years and younger.

The Junior Level 4-5 team is an advanced level team, showcasing elite skills in stunts, pyramids, jumps, tosses and tumbling.  This team will perform full and double twisting skills. 

This team is designed to compete against the best, and therefore a higher level of intensity, discipline and dedication are required to be a member.
 
Coaches: Carrie Bariteau, Jason Snyder and Ashley Lynn

 

Senior Level 3

This team is open to girls and boys, ages 18 years and younger.

The Senior Level 3 team is training in all level 1, 2, and 3 skills in tumbling, stunts, jumps and tosses.  The proper progression in tumbling will be taught in standing and running thru to a tuck.  Stunts include single leg extension of liberty variations, and full down cradle dismounts. Tosses will include one twisting body rotation.

All this is taught in a fun and energetic atmosphere, where "perfection before progression" is our motto.

Coaches:  Mellisa Marchese, Debbie Wilder and Brittany Fisher

Senior Limited Coed Level 5 Team

The team is open to boys and girls, ages 12 to 18 years, 

The Coed Level 5 team is an advanced level team, showcasing elite skills in stunts, pyramids, jumps, tosses and tumbling.  This team will perform full and double twisting tumbling skills. 

This team is designed to compete against the best, and therefore a higher level of intensity, discipline and dedication are required to be a member.

Coaches: Carrie Bariteau, Jason Snyder and Ashley Lynn
 

lnternational Open Level 5 Team

The team is open to male and female,  ages 14 years and older.

The Internation Open Level 5 team is an advanced level team, showcasing elite skills in stunts, pyramids, jumps, tosses and tumbling.  This team will perform full and double twisting tumbling skills. 

This team is designed to compete against the best, and therefore a higher level of intensity, discipline and dedication are required to be a member.

Coaches:  


Rock Solid Staff
Carol Bariteau
Carrie Bariteau
Sommer Menne
Ashley Lynn
Kristen Brooks
Debbie Wilder
Melissa Marchese
Donnie Bariteau
Shervon Maximin
Laura Tribou
Emily Lynds
Ernie Valdez
Ashley Lynn
Kristen Brooks
Melissa Marchese
Donnie Bariteau
Laura Tribou
Emily Lynds
Ernie Valdez

Carol Bariteau

 

Owner/Director of Rock Solid Allstars, established 1998.

   

19 years cheerleading experience.

    31 years coaching experience.
  National Cheerleaders Association - NCA NCA Certified
  USASF Level 5

Carrie Bariteau

Coaches: Junior 5 & Senior Coed 5

 

21 Years Cheerleading experience

   

9 years Coaching experience

  Private tumbling coach/choreographer
  National Cheerleaders Association - NCA NCA Certified
  USASF Level 5 

Sommer Menne

Coaches: Youth 3

 

 8 years cheerleading experience

   

16 years gymnastic experience

  16 years experience coaching gymnastics
 

Private Tumbling Coach

  National Cheerleaders Association - NCA NCA Certified
  USASF Level

Ashley Lynn

Coaches: Mini 2 & Junior 2

 

14 years cheerleading experience

   

5 years coaching experience

   Personal training certified
  CPR and First Aid certified
    USASF Level 5

Kristen Brooks

 

 Mini Level 2

   

28 Years Cheerleading experience

  10 Years Coaching Experience
  National Cheerleaders Association - NCA NCA Certified
  USASF Level 5

 

 

Debbie Wilder

Coaches: Senior 3

 

15 years Cheerleading Experience

   

21 years Coaching Experience

 

Rock Solid Coach 1998 - Present

  National Cheerleaders Association - NCA NCA Certified
  USASF Level 5 

 

 

 Melissa Marchese

Coaches: Senior 3

 

                                                                     

   

   
  National Cheerleaders Association - NCA NCA Certified
  USASF Level

 Donnie Bariteau

 

Tumbling/Stunt Coach 

   


9 Years Coaching Experience

   
     
   

 

 

 

Shervon Maximin

 

6 years Cheerleading experience

   

Stunt, Flexiblity, Conditioning and Team Tumbling Coach

  Rock Solid Coach 2004 - Present
  National Cheerleaders Association - NCA NCA Certified
  USASF Level 5

Laura Tribou

 

 Office Administrator

   

   
  National Cheerleaders Association - NCA NCA Certified
  USASF Level
 
 

 Emily Lynds

 

10 years Chearleading Experience

   

4 years coaching experience

  Currently Coaching Little Rockies
   
  USASF Level

 

Ernie Valdes

Coaches: Senior Coed 5, Youth 3

  15 years Coaching Experience
  Previous Owner of Top Gun Allstars, Legend Allstars, Encore Cheer and Dance
  Rock Solid Coach - Coach/Choreographer 2000 - Present
  Private Tumbling Coach/Choreographer
  Recipient of numerous National Championships, Innovative Jump and Choreography Awards, Grand and 2007 World Championships
  National Cheerleaders Association - NCA NCA Certified
  USASF Level 5

 


FAQ

FAQ about the Rock Solid Allstar Program

 
Q. What is Rock Solid?
A. Rock Solid is a Pinellas County based company who offers training in cheerleading, tumbling, stunting, summer kids camp, gym rentals and open gym to ages 3 and older.
 
Q. What kind of training is available?
A. Classes are offered for stretch and conditioning, tumbling and stunting to the general public on a weekly basis. All-star team training is two-three nights per week. Summer Camps are available to the general public, elementary, middle and high schools as well as youth league teams. Private Camp gym rentals are available for all teams. Open Gym is Friday nights 6-8 p.m..
 
Q. How do I get involved?
A. To register for a team, class, private, semi-private, summer camp or open gym call 727-548-7625
 
Q. How much does it cost?
A. As little as $5.00 for a 2 hour session for open gym.
 
Q. How old do you have to be?
A. We start at 3years old (with a good attention span) thru adults.
 
Q. Do I have to join the all-star program?
A. Although we are focused primarily on All-Star Cheerleading at Rock Solid, we do help cheerleaders reach their goals for school and youth leagues teams through training in a stunt, tumble or cheerleading private lesson or class.
 
Q. If I want to join the Rock Solid All-Stars, what do I do?
A. Pick up a sign up packet. Register for an individual evaluation, which are done daily Monday-Thursday 5-7pm. Once your skills are assessed you will be placed on a team.
 
Q. How do I get a sign up packet?
A. Sign up packets are available at the Rock Solid All Star Gym or accessible on the website www.rocksolidallstars.com   Complete the forms: medical release, financial agreement and rules compliance in the packet and return to gym with appropriate fees.
 
Q. What skills do I need to have to make a team?
A. We accept all levels. (We suggest a private lesson or class to boost your current skill level.)
 
Q. What is the skill makeup of your team?
A. At Rock Solid All-Stars we follow the skill guidelines of the USASF. Please log on to www.usasf.net to see the required skill level of each division.
 
Q. Do you have qualified coaches?
A. All Rock Solid Staff is USASF certified. 
 
Q. Do you offer sibling discounts for all-star team members?
A. Yes
 
Q. Do you offer fundraising?
A. Yes, we have a large number of families that pay their entire tuition and competition fees through fundraising alone!
 
 

Solid Truth

7-18-10  JULY UPDATES: 

  • We have SEVEN teams and going strong!  We train kids from ages 3-18 yrs old.  This is our 13th season and we pride ourselves on training fundamental skills in cheerleading while...having fun achieving our goals!   Boasting a WORLDS  "top ten" ranked team- Sm Sr. Ltd Coed Level 5, several National championships including this years UCA 2010 National Championship Junior Level 4, as well as  numerous state and regional titles.  Our teams and staff ARE PASSIONATE about cheerleading and our accolades show it!  If you want the best training available in the tampa bay area come join THE ROCK! 
  • WELCOME TO OUR NEWEST MEMBERS:  Joel P, David R, Danielle R, Zach L, Zach R, Taylor P, Lauren W, Lauren W, and Rachel C.
  • Evaluations are available Mon-Thurs.  It's not too late!  Just call the gym at      727 548-ROCK or simply stop in. 
  • KIDS CAMP SESSION IV- Jul 19-23 - Our final session is full.  The camp is a fun-filled way to see what all of the excitement is about in ROCK ALLSTAR cheerleading.  Learn stunting, cheer, dance and pyramid and perform it all on Friday for your parents. Once you do it, you will love it!!
  • OPEN GYM - BEST BANG FOR YOUR BUCK $5.00  6-8 pm every Friday!

6-4-10  PRACTICE STARTS NEXT WEEEEEEK!!!  Get ready to WEEERRRKKKK!

6-3-10  OPEN GYM EVERY FRIDAY NIGHT 6-8 PM  $5   Come on out and have some fun!!

5-15-10  Congratulations to all of the NEW ROCK SOLID TEAMS for the 2010-2011 season.  It is BY FAR the most talented group of athletes to join our gym.  We will be holding private assessments this week to complete our teams. Thanks to everyone involved in making the process a success!  Come to the Program-Wide OPEN GYM PARTY on Monday May 17 @ 6-8 pm.  SEE YOU THERE!!

5-4-10 Juniors place 2nd at All Level Championships.  Great job girls in Cincy, we had an awesome time!

5-1-10 JUNIORS ARE OFF TO CINCY FOR ALL LEVEL CHAMPIONSHIPS!!!                                  "WE'RE SO GOOD IT'LL MAKE YOU MAD".

4-29-10 COME WATCH J4 RUN FULL OUT AT 6:30-7:30 PM.  THEY DEPART TO ATTEND THE ALL LEVELS CHAMPIONSHIP, ON A PAID BID FROM UCA, WSF & NCA,  MAY 1-3, 2010!  

4-27-10  Welcome, to the Solid Truth -- this is where you will get information straight from the staff at Rock Solid Allstars.  The truth is...we have an amazing staff.  Although Ernie is moving to Maryland to coach at the University of Maryland he will remain our stunt and pyramid choreographer as well as a very dear Rock Solid family member for life!  We have hired on staff Jason Snyder, who attended college at Hawaii Pacific University and the University of Central Florida where he cheered on the NCA College National Championship team.  Jason is a very talented level five coach/choreographer and we welcome him back to Rock Solid Allstars.  Jason will be coaching Small Coed 5 and J4 as well as coaching private tumbling/stunt lessons.

The rest of the staff will be the same and we look forward to an amazing season.  We finished the year with, 15 little rockies level 1, 14 mini level 2 members, 20 youth level 3/4, 19 junior level 4, 36 senior level 3, and 19 small senior limited coed level 5 . We expect growth next year and are ready to ROCK!  Fundraising is available. We actually have several people who pay their entire cheer account through fundraising opportunities.  If you have any questions about joining our team,  please feel free to call the gym at 727 548-ROCK (7625)

The sign ups for the new season are May 10-13th.  Click here to download the Sign Up Packet.   Get involved with the premiere allstar gym in the Tampa Bay area, ROCK SOLID ALLSTARS.  You will be glad you did!

4-25-10  CONGRATULATIONS TO ROCK SOLID SM LTD COED TEAM - 10TH PLACE AT WORLDS!!!

 

Contact Rock Solid

Phone: (727) 548-ROCK (7625)

Fax:  (727) 544-4098  

Email: rsallstars@aol.com

Website:  www.rocksoildallstars.com

Address: 8100 Park Blvd
                Suite 24C

                Pinellas Park, FL 
                           33781

(Cross bayou Commerce Park behind the auto dealership)